FOLDING WELLNESS: ORIGAMI THERAPY

In a world that often feels chaotic and overwhelming, discovering peace within can be a challenging task. Yet, an traditional art form may hold the key to unlocking inner calm: origami. This engaging practice of folding paper into intricate designs offers a unique avenue for mental well-being. Origami's demand for concentration draws our attention

In a world that whirs with constant motion, finding moments of peace can feel like an elusive dream. Yet, through the ancient art of origami, we unearth a pathway to cultivate mindfulness and find a sense of serenity. Origami, the practice of folding intricate designs from a single sheet of paper, embodies a unique blend of attention and innovatio